Total Athlete

We bring a fresh fusion of Faith and Psychology to deliver a revolutionary mental health experience. I believe that you cannot be a total athlete if your emotional and mental health is not in sync with your body and athletic ability. The Total Athlete program was designed to create a pathway toward emotional and mental health for college athletes. We invite all potential clients to experience this one-of-a-kind mental health experience for your team.

Core Concepts

Emotion Regulation

Healing from Trauma

Prepare to help a Teammate

Pressure and Expectations


Suffering in silence


Suicide and self-harm


Emotionally Stable Athletes who support each other and their team

Trauma Informed Coaches who can support players in their mental health